The Freedom Diet : Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days

The Freedom Diet : Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days

Details

Author(s)
Jessica K. Black
Format
Spiral bound | 272 pages
Dimensions
152 x 229 x 25.4mm | 453.59g
Publication date
12 May 2016
Publisher
Turner
Language
English
Edition Statement
Reprint
ISBN10
1681626861
ISBN13
9781681626864

Description

In today's fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black's plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black's patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.


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