Healthy Diet Journal : Change Your Life: JUMBO Size (Designed for People Who Want More Room to Write!)

Healthy Diet Journal : Change Your Life: JUMBO Size (Designed for People Who Want More Room to Write!)

Details

Author(s)
Healthy Diet Journal
Format
Paperback | 206 pages
Dimensions
216 x 279 x 11mm | 490g
Publication date
21 Jan 2015
Publisher
Healthy for Life Diet and Fitness Journals
Language
English
ISBN10
1681272547
ISBN13
9781681272542

Description

JUMBO SIZE 8 x 11 Healthy Diet Journal-printed on cream colored paper. Designed for people who want more room to write. *Track calories, fat, carbs and more! Track your water intake as well as your fruit and vegetable consumption, exercise and set daily goals for yourself. **The interior contents of the journal feature a fill-in-the-blank design to guide you along your journal. Fill in your weight, goals, feelings and other pertinent information as you take steps to transform your life. ****BONUS: 20+ bonus pages of graphing paper is found at the end of this journal for graphs, lists, art or anything you would like to add to this journal. Tape a few before and after pictures to this section, make additional notes or create a miniature dream board with pictures from magazines, quotes that inspire you and more! 205 Total pages (Triple the page count of most food and exercise journals)


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