Intermittent Fasting : The 30-Day Fat shredding meal plan to building more muscle, staying lean and getting healthy.

Intermittent Fasting : The 30-Day Fat shredding meal plan to building more muscle, staying lean and getting healthy.

Details

Author(s)
Beatrice Anahata
Format
Paperback | 162 pages
Dimensions
127 x 203 x 9mm | 168g
Publication date
06 Jul 2017
Publisher
Createspace Independent Publishing Platform
Language
English
ISBN10
1548676837
ISBN13
9781548676834

Description

Want to get rid of belly fat but don't know where to start?Struggling to lose weight even with all the diets you have tried?Try Intermittent Fasting Today!

If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it, but just don't know how to get started.

Then, this book is for you!

What's you'll learn:

What is intermittent fasting?Benefits of intermittent fastingDo's and Don't's of intermittent fastingWhat to expect while you are fastingList of foods to buy while on intermittent fasting30-day intermittent fasting plan with meal guide and recipes for each dayAnd so much more!

A lot of people who have tried intermittent fasting swear by its results. With this 30-day beginner's guide to intermittent fasting, you'll have everything you need to know on how to get started and how to keep at it!

Grab your copy today and finally achieve the weight and body you've always wanted!


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