Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - the Inner Path to Lasting Change

Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - the Inner Path to Lasting Change

Details

Author(s)
Lucia Capacchione
Format
Paperback | 196 pages
Dimensions
178 x 228 x 12mm | 290.3g
Publication date
30 Mar 2005
Publisher
Newcastle Publishing Co Inc.,U.S.
Publication City/Country
Van Nuys, United States
Language
English
ISBN10
0878771506
ISBN13
9780878771509
Bestsellers rank
466,691

Description

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.


Download Lighten up your body lighten up your life lucia capacchione (9780878771509).pdf, available at cathyrich.co.uk for free.