The Vice-Busting Diet : A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

The Vice-Busting Diet : A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

Details

Author(s)
Julia Griggs Havey, J. Patrick Havey
Format
Paperback | 240 pages
Dimensions
156 x 235 x 19.05mm | 263.08g
Publication date
12 Aug 2007
Publisher
Griffin Publishing
Imprint
Saint Martin's Griffin,U.S.
Publication City/Country
California, United States
Language
English
Edition Statement
Reprint
ISBN10
0312370075
ISBN13
9780312370077
Bestsellers rank
1,313,043

Description

Deprivation diets don't work. Yo-yo diets don't work. "The Vice-busting Diet" works. It works because it explains, step-by-step, how to identify the high-calorie, unhealthy foods that are sabotaging your diet. Her clients know it works, and you will too. "The Vice-busting Diet" programme provides: healthy alternatives to the foods that are weighing you down; motivation to get you started and keep you going; and, tips, tricks, and techniques for adding exercise to your day. Achieve permanent weight loss with "The Vice-busting Diet".


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